Resources for Success
“Being unhealthy or overweight is a thinking disorder as much as it is an eating disorder.” Dr. Daniel Amen, M.D.
The resources listed on this page are some of the many books/audio books I came across during my diet journey (or in the time since then) that have helped me to reach my ideal weight and live a happier, healthier life.
I hope that you’ll find them to be helpful on your own diet journey as well!
Get Inspired!
Please be aware that the titles of the books below may contain affiliate links to Amazon.
Let’s Connect!
Feel free to send me an email if you have any questions, or if you’re looking for help and support on your diet journey!
Email Address
josh@plantbaseddietsuccess.com
Plant-Based Diet Success is now available!
What exactly does the book cover?
Plant-Based Diet Success is all about giving you the information and inner resources you need to reach your ideal weight. The goal is to help you get a jump-start on your diet journey with 30 daily lessons (and Success Lessons). There are also exercises and insights from inspirational authors. Some of the topics we'll cover include:
Finding Your Reason Why
The Power of Consistency
Grocery Shopping 101
How to Survive Eating Out
Avoiding Traps and Temptations
