by admin | Nov 22, 2020 | Uncategorized
Writing Your Weight Loss Affirmation... Question: Can using affirmations be helpful when it comes to losing weight? Answer: Absolutely! Writing an affirmation is as simple as stating your goal as though you’ve already achieved it. However, the power of affirmations...
by admin | Nov 22, 2020 | Uncategorized
Finding Your Weight Loss Motivation... Finding the motivation to get started on a diet (and stick with it) is essential when it comes to reaching your weight loss goals! Today, I want to offer you an insight you won’t find with most other diet plans. You see,...
by admin | Nov 22, 2020 | Uncategorized
Winning Your Weight Loss Struggle If you’ve been struggling to get rid of unwanted pounds, you’re in the right place! “I Can’t Get There from Here…” Have you had this thought when it comes to weight-loss? I know I did. I’d think about how heavy I was and...
by admin | Nov 22, 2020 | Uncategorized
Developing the Right Mindset for Losing Weight... Question: Can having the right mindset really make a difference when it comes to losing weight? Answer: Absolutely! When it comes to preparing to lose weight, one of the best places to start is by taking full...
by admin | Nov 22, 2020 | Uncategorized
A 30 Day Eating Challenge Looking for a 30 day eating challenge? Give this one a try! I want to begin by giving you the same challenge I gave myself when I started my plant-based diet. Here it is: For the next 30 days, I challenge you to cut out all meat and dairy...
by admin | Nov 15, 2020 | Uncategorized
We Just Launched A YouTube Channel! Guess what? We just put up our first video on our YouTube Channel! You can view the Channel HERE! Looking for quick wins on your weight loss journey? That’s what this channel is all about! It features a series of videos...
